The Other "D" Word

This blog has explored the big "D" word, "Divorce," in many relationship issues, trying to prevent it from happening.  I wrote on divorce in more depth on November 10, 2014.  There is another major "D" word, "Depression" and the related word, "Dysthymia."

"Depression" is a distinct mental illness involving a prolonged period of sadness and worthlessness.  Clinical Depression is present if the depressed person CANNOT FUNCTION AT ALL in his or her normal duties.  This person needs help, as soon as possible, from a mental health professional.  Why is this critical?  A severely depressed person is at risk for the unthinkable, SUICIDE.  Never take this lightly!

My nursing colleague, Jennie, was married to a man who had been clinically depressed for several years.  He refused to get help either from their family doctor or from a psychiatrist.  Every morning, before she left for work, Jennie had her husband sign a contract that he wouldn't commit suicide that day.  What a terrible way to live!

Several other friends have family members who can barely function.  They can work, they keep themselves clean, but they are so sad they frequently cry.  This condition is called "Dysthymia."  It is also a terrible way to live!  Why miss out on the pleasures and joys of life?

If you have such a depressed person in your life, or, if you are a depressed person, know that depression is easily curable!!  Please, please, GET HELP!!  FOR THE SAKE OF THOSE WHO LOVE YOU, GET HELP TODAY!! 

Since most depressed persons can be helped by medication, either permanent or temporary, don't be a blockhead!  Take medicine!  You don't like to take medicine?  So what!  Neither do I like to take medicine!  But if it means your happiness and - the happiness of your family!! - take the medicine!!  

Allow at least 4 to 6 weeks for the medicine to lift your mood. Sometimes, when one medicine doesn't work, try another one or two - whatever it takes!! YOU DESERVE TO BE HAPPY - AND SO DOES YOUR FAMILY!!  You will probably be among the majority of depressed patients who notice an improved mood within TWO WEEKS!

There is a definite mind-body connection with all illnesses.  In depression, certain chemicals in the brain are depleted; medication relieves this.  There is also a mind-body-soul connection of which no one speaks.  The ideal situation would be to find a therapist in your religion who can help you.  You need a clear conscience to even live a reasonably happy life.

Lord in Heaven, we know that in this life we cannot have heaven on earth.  Yet we can live happy lives if we follow your guidance.  Please help us all have a most healthy body-mind-soul!